Hi.
Before ni aku dah start a bit of healthy routine.
Before ni aku dah start a bit of healthy routine.
Lots of vege.
Lots of fruits.
Drinks lots of water.
Surf internet info itu info ini.
From diet to fitness to healthy eating.
Macam2 aku check to betul2 prepare myself.
Mentally and physically.
So ari tu aku buat something big.
Aku dah bole strike off one of wishlist aku.
Wishlist - sign up for gym.
So ni update ari sign up tu.
Lots of fruits.
Drinks lots of water.
Surf internet info itu info ini.
From diet to fitness to healthy eating.
Macam2 aku check to betul2 prepare myself.
Mentally and physically.
So ari tu aku buat something big.
Aku dah bole strike off one of wishlist aku.
Wishlist - sign up for gym.
So ni update ari sign up tu.
Day 0: 2 June 2014
After contemplating for so long.
Aku finally sign up for gym membership ari ni.
Aku sign up kat 'Fitness First' @ Menara MBF.
In fact, few ofis mate sign up kat sini gak.
For me menara mbf very convenience.
Walking distance within 3 minutes from office.
So off aku went that monday lunch hour tu.
Around 1pm aku sampai.
So with all the awkwardness in me.
Aku inform reception tu aku nak sign up gym.
They asked me to wait kat lounge area tu.
Still feeling awkward yg sangat2.
Rasa sure x sure plak aku time tu.
Rasa macam x nak plak.
But aku try relax myself.
Try to motivate myself balik.
Fuhh tarik nafas.
Rasa macam x nak plak.
But aku try relax myself.
Try to motivate myself balik.
Fuhh tarik nafas.
Then came this young indian guy smiling asking me to wait a while.
Dia tengah attend few potential clients.
Dia tengah attend few potential clients.
Guess ni kot sales person dorang.
Aku open up booklet tu.
Read slowly line by line.
Then aku fill up bio info.
Then aku flip next page.
That page was asking some serious question.
Takde serious mane pun.
Bagi aku serious topic uuu.
Hehe.
Question about fitness health etc.
But then aku x jot down my answers.
Ntah things just x bole nak come out.
Too many things going in my mind time tu.
Aku stare blankly.
Then aku tarik nafas.
Tarik nafas gi.
Tu keje aku.
Haha.
Then look around looking for that indian guy.
Haaa aku nampak kat reception.
Busy.
Abis je ngan clients dia.
Dia pun attend aku.
First foremost dia introduce himself.
Then dia slowly start asking u questions.
Why u want to join?
Who motivates u to join?
What is your fitness goals?
What is your committment towards the goals?
Etc etc etc.
Then we went upstairs.
We did the health check ups.
Ok this is the result.
Shhhh.
Ni rahsia okay.
Hehe.
OMG tengok berat aku tu.
Better late than never orang cakap.
So we went downstairs balik.
That indian guy explain about result tadi.
Ok aku faham.
Dia motivates sikit.
Aku pun tertarik.
Then aku sign up.
Aku proceed payment.
Tadaaa.
Dapat ni.
Aku sign up platinum card terus.
Bole masuk semua clubs.
So sape2 nak tau lebih lanjut.
Or nak sign up membership.
Please check out Fitness First website ni.
Tak terlambat lagi.
Dah bulan 6 pun aku x kira aku sign up gak.
At least kita start somewhere.
So marilah semua kita ber'fitness'...
Read slowly line by line.
Then aku fill up bio info.
Then aku flip next page.
That page was asking some serious question.
Takde serious mane pun.
Bagi aku serious topic uuu.
Hehe.
Question about fitness health etc.
But then aku x jot down my answers.
Ntah things just x bole nak come out.
Too many things going in my mind time tu.
Aku stare blankly.
Then aku tarik nafas.
Tarik nafas gi.
Tu keje aku.
Haha.
Then look around looking for that indian guy.
Haaa aku nampak kat reception.
Busy.
Abis je ngan clients dia.
Dia pun attend aku.
First foremost dia introduce himself.
Then dia slowly start asking u questions.
Why u want to join?
Who motivates u to join?
What is your fitness goals?
What is your committment towards the goals?
Etc etc etc.
Then we went upstairs.
We did the health check ups.
Ok this is the result.
Shhhh.
Ni rahsia okay.
Hehe.
OMG tengok berat aku tu.
Better late than never orang cakap.
So we went downstairs balik.
That indian guy explain about result tadi.
Ok aku faham.
Dia motivates sikit.
Aku pun tertarik.
Then aku sign up.
Aku proceed payment.
Tadaaa.
Dapat ni.
Aku sign up platinum card terus.
Bole masuk semua clubs.
So sape2 nak tau lebih lanjut.
Or nak sign up membership.
Please check out Fitness First website ni.
Tak terlambat lagi.
Dah bulan 6 pun aku x kira aku sign up gak.
At least kita start somewhere.
So marilah semua kita ber'fitness'...
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